Peanut Butter and Banana Smoothie Recipe
Experience the perfect blend of creamy peanut butter and ripe banana in this refreshing smoothie, a quick and delicious option that satisfies cravings and fuels your day.
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Servings: 1 smoothie
Ingredients
- 1 large banana sliced and frozen
- 2 tablespoons creamy peanut butter
- ¾ cup unsweetened almond milk
- ½ cup nonfat plain Greek yogurt
- ¼ teaspoon ground cinnamon
- Ice cubes optional for extra thickness
- Optional additions: ½ scoop protein powder vanilla or chocolate, 1 tablespoon chia seeds, 1 tablespoon flaxseed meal
Instructions
- Pour the almond milk into the blender, followed by the frozen banana slices, peanut butter, Greek yogurt, and ground cinnamon. Add any optional ingredients you'd like to incorporate for added flavor or nutrition.
- Blend the mixture on high until completely smooth and creamy. If you prefer a thicker consistency, add a handful of ice cubes and blend briefly once more. Serve immediately, and enjoy your refreshing smoothie!
Notes
If you're working with a standard blender, consider adding extra almond milk to help achieve a smooth blend. Adding the frozen banana gradually, blending a bit after each addition, can also make the process easier.
To Store: Keep any leftover smoothie in an airtight container or jar in the refrigerator for up to 1 day.
To Freeze: Freeze the smoothie in freezer-safe jars or pour it into ice cube trays for up to 3 months. For jars, thaw overnight in the refrigerator before drinking. If using frozen cubes, simply blend them whenever you're ready for a quick smoothie.