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Farro Tomato Salad with Herbs Recipe

Farro Tomato Salad with Herbs Recipe

Savor the hearty texture of farro paired with juicy tomatoes, fresh herbs, and a tangy vinaigrette in this vibrant salad that’s perfect for any occasion.
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Course: Salad, Side Dish
Cuisine: Mediterranean
Keyword: Farro Tomato Salad with Herbs Recipe
Prep Time: 15 minutes
Cook Time: 30 minutes
Total Time: 45 minutes
Servings: 6

Ingredients

  • 4 cups water
  • 10 ounces farro approximately 1 1/2 cups
  • 2 teaspoons salt plus additional to taste
  • 1 pound tomatoes seeded and diced
  • 1/2 sweet onion e.g., Walla Walla, finely chopped
  • 1/4 cup fresh chives snipped
  • 1/4 cup fresh Italian parsley leaves finely chopped
  • 1 large garlic clove minced
  • 2 tablespoons balsamic vinegar
  • Freshly ground black pepper
  • 1/4 cup extra-virgin olive oil

Instructions

  • Combine the water and farro in a medium-sized saucepan. Stir in 2 teaspoons of salt and bring the mixture to a boil over high heat. Once boiling, lower the heat to medium-low, cover the saucepan, and allow the farro to simmer gently for approximately 30 minutes or until it is tender. Drain any excess water, then transfer the cooked farro to a large mixing bowl to cool.
  • Once the farro has cooled slightly, add the chopped tomatoes, sweet onion, snipped chives, and parsley. Gently toss to ensure the ingredients are evenly distributed.
  • In a separate medium bowl, whisk together the minced garlic, balsamic vinegar, a pinch of salt, freshly ground black pepper, and the olive oil until the vinaigrette is well-emulsified. Pour the vinaigrette over the farro mixture, tossing thoroughly to coat every ingredient with the flavorful dressing.
  • For optimal flavor, the salad can be refrigerated overnight. Allow it to return to room temperature before serving to fully enjoy its vibrant flavors.