This vibrant mixed berry smoothie bowl is a feast for the senses. The medley of frozen berries, creamy banana, and rich almond butter creates a naturally sweet, refreshing blend that’s both nourishing and energizing. With its thick, smoothie texture topped with fresh raspberries, blueberries, and puffed quinoa, each spoonful offers a balance of flavor and crunch. Ideal for a quick breakfast or a midday pick-me-up, this smoothie bowl is a delightful and wholesome way to start the day or recharge.

Remember it later

Like this recipe? Pin it to your favorite board NOW!

Ingredients and Preparation

To make this smoothie bowl, gather all the essential ingredients for both the smoothie base and the toppings. For the smoothie, you’ll need 1 to 1½ cups of soy milk, which brings a subtle creaminess without overpowering the berry flavors. Almond butter adds a hint of nuttiness and a dose of protein. A frozen banana creates that desirable thick, creamy texture, while frozen mixed berries (blueberries, strawberries, raspberries, and blackberries) contribute a tart yet sweet depth. For the toppings, prepare fresh raspberries, fresh blueberries, and a sprinkle of puffed quinoa for added crunch and a pop of color.

When selecting frozen fruits, look for high-quality berries that are flash-frozen at their peak ripeness for maximum flavor. Soy milk, with its smooth and slightly nutty profile, works wonderfully, but feel free to substitute with other plant-based milks as preferred.

Step-by-Step Instructions

Start by placing the frozen banana, frozen mixed berries, almond butter, and 1 cup of soy milk in a high-powered blender. Use the “smoothie” setting or blend on a high speed to ensure a velvety consistency. If the blender struggles, stop periodically to scrape down the sides, helping everything blend evenly. For a thicker or thinner consistency, adjust the amount of soy milk gradually until you achieve a spoonable yet smooth texture that will hold your toppings beautifully.

Once blended to perfection, divide the smoothie into two bowls. Top each with a generous sprinkle of puffed quinoa, adding a slight crispness that contrasts with the creaminess of the smoothie. Arrange fresh blueberries and raspberries on top for a vibrant, eye-catching finish. Serve immediately to fully enjoy the fresh flavors and textures.

Recipe Tips & Frequently Asked Questions

Achieving the Perfect Thickness:
For a thick, spoonable smoothie, add soy milk gradually until reaching your desired consistency. This prevents an overly runny mixture that might dilute the flavors.

Extra Flavor Enhancements:
Try adding a dash of vanilla extract for warmth or a sprinkle of cinnamon to add complexity.

Ingredient Preparation Tips:
For an ultra-quick prep, pre-portion the frozen fruit and almond butter the night before, so everything’s ready to blend.

Can I use fresh fruit instead of frozen?
Fresh berries and bananas work, but you’ll need to add ice or freeze them beforehand to achieve the thick texture.

Can I substitute the almond butter?
Peanut butter, cashew butter, or even tahini make great alternatives, each adding its own unique taste.

How can I make this smoothie bowl more filling?
Blend in a scoop of protein powder, a handful of oats, or chia seeds for extra sustenance.

What to Serve With This Recipe

Pairing this smoothie bowl with other light breakfast options adds variety to your morning meal. Granola bars complement the fruity notes, while chia pudding or yogurt provides additional creaminess. For a touch of indulgence, serve it with a slice of whole-grain toast topped with avocado or a dollop of nut butter. Additional toppings like coconut flakes or chopped nuts introduce extra crunch and texture, making every bite even more satisfying.

Variations and Substitutions

Experimenting with the ingredients in this smoothie bowl allows for endless customization:

Fruit Variations:
Swap mixed berries with tropical fruits like mango or pineapple for a refreshing twist.

Nut Butter Options:
Change up the flavor by using peanut butter, cashew butter, or sunflower seed butter.

Milk Alternatives:
Almond, oat, or coconut milk can replace soy milk, each adding a distinct taste and enhancing the smoothie’s creaminess.

Storing and Serving Suggestions

This smoothie bowl is best enjoyed fresh to appreciate the contrast of cold, creamy smoothie with crunchy, vibrant toppings. However, if you need to prepare it ahead, keep the blended smoothie base in the refrigerator for up to a day, and add toppings right before serving. For those who love smoothies regularly, prepare a large batch of the base, freeze it in portions, and blend briefly before adding toppings for a quick and easy breakfast.

Smoothie bowls like this mixed berry creation are both simple and versatile, making them a staple for any smoothie lover. Whether you stick with the classic berry blend or experiment with different fruits, toppings, and textures, this recipe can be easily adapted to suit any taste. Each bowl offers a fresh, colorful start to the day, full of nutrients, flavor, and satisfaction.

Ingredients

For the smoothie:

1 to 1½ cups soy milk
2 tablespoons almond butter
1 sliced frozen banana
1 cup (150g) frozen mixed berries

For the toppings:

Fresh raspberries
Fresh blueberries
Puffed quinoa

Instructions

In a blender, combine the frozen banana, frozen mixed berries, almond butter, and 1 cup of soy milk. Select the “smoothie” setting and blend until smooth. Pause the blender occasionally to scrape down the sides and ensure even blending. If the mixture appears too thick, gradually add more soy milk until it reaches a creamy, yet slightly thick consistency.

Pour the smoothie into two bowls. Generously sprinkle puffed quinoa, fresh blueberries, and fresh raspberries on top. Enjoy your smoothie bowl right away for optimal freshness and flavor.