Oat Milk Recipe
Homemade oat milk is a creamy, versatile, and incredibly simple dairy-free alternative perfect for drinks, cooking, and baking. With a rich, smooth texture and the ability to customize flavors, it’s a great addition to any kitchen.
Ingredients Breakdown
Rolled oats form the foundation of this recipe, offering a subtle creaminess and neutral taste that pairs well with various flavors. Maple syrup adds just the right touch of sweetness without overpowering the oats’ natural flavor. Vanilla extract enhances the overall profile with a hint of warmth and aroma, while sea salt balances all the elements for a harmonious taste.
Step-by-Step Preparation
Blending the Ingredients
Combine the rolled oats, water, maple syrup, vanilla extract, and sea salt in a blender. Blend for 30 seconds to avoid over-processing, which can lead to a slimy texture. The blending process integrates all ingredients into a smooth, cohesive mixture.
Straining the Mixture
Using a fine-mesh strainer over a large bowl, gently pour the blended mixture through. Let gravity do the work—pressing the pulp can make the milk gritty. For an ultra-smooth consistency, consider using a nut milk bag.
Adjusting and Chilling
Taste the oat milk and adjust the sweetness by adding more maple syrup if needed. Chill the milk overnight to enhance its flavor and create a refreshing drink. If you’re short on time, serve immediately over ice to enjoy its cool, creamy taste.
Recipe Tips
Achieving the right texture:
Blend just enough to avoid a gummy consistency and always strain for smoothness.
Straining methods:
Use multiple layers of cheesecloth or a nut milk bag for an extra-refined texture.
Flavor customization:
Add a dash of cinnamon or nutmeg for warmth, or a drop of almond extract for a nutty twist.
What to Serve With This Recipe
Beverages:
Use oat milk in lattes, chai, or smoothies for a rich, non-dairy option.
Breakfasts:
Pour it over cereals, granola, or oatmeal to elevate your morning routine.
Baking and Cooking:
Swap it for dairy milk in pancakes, muffins, soups, or sauces for a creamy, plant-based alternative.
Storage and Reheating Tips
Store your oat milk in an airtight container in the refrigerator for up to 4 days. Shake well before use, as separation is natural. To preserve for longer, freeze it in ice cube trays, perfect for smoothies or chilled recipes.
Frequently Asked Questions
Can I use quick oats instead of rolled oats?
Yes, but the texture may differ slightly, so strain thoroughly for smoothness.
What can I do with the leftover oat pulp?
Use it in baking, smoothies, or as a base for granola bars.
How can I make my oat milk foam for lattes?
Use a frother and avoid over-blending during preparation for better foaming consistency.
Making oat milk at home is an effortless way to enjoy a fresh, creamy, and customizable dairy-free beverage. With endless possibilities for flavor and use, this recipe invites you to experiment and make it uniquely yours.
Ingredients
3 cups water
½ cup whole rolled oats
2 teaspoons maple syrup
½ teaspoon vanilla extract
⅛ teaspoon sea salt
Instructions
In a blender, combine the water, oats, maple syrup, vanilla extract, and sea salt. Blend on high speed for about 30 seconds until the mixture becomes smooth and well-combined.
Place a fine-mesh strainer over a large bowl and pour the blended mixture through the strainer. Allow the liquid to pass through naturally, avoiding the temptation to press the pulp, as this will keep the oat milk smooth and free of grittiness.
Taste the milk and adjust the sweetness by adding more maple syrup if desired. For the best flavor, refrigerate the oat milk overnight to chill thoroughly. If serving immediately, pour over ice to enjoy it at its peak freshness.
Oat Milk Recipe
Ingredients
- 3 cups water
- ½ cup whole rolled oats
- 2 teaspoons maple syrup
- ½ teaspoon vanilla extract
- ⅛ teaspoon sea salt
Instructions
- In a blender, combine the water, oats, maple syrup, vanilla extract, and sea salt. Blend on high speed for about 30 seconds until the mixture becomes smooth and well-combined.
- Place a fine-mesh strainer over a large bowl and pour the blended mixture through the strainer. Allow the liquid to pass through naturally, avoiding the temptation to press the pulp, as this will keep the oat milk smooth and free of grittiness.
- Taste the milk and adjust the sweetness by adding more maple syrup if desired. For the best flavor, refrigerate the oat milk overnight to chill thoroughly. If serving immediately, pour over ice to enjoy it at its peak freshness.