Boneless Chicken Breast Recipe
Boneless chicken breast recipes are a staple in many kitchens due to their ease and versatility. This particular recipe, featuring a flavorful balsamic marinade, promises to deliver a juicy and delicious meal that’s perfect for any occasion. Whether you’re a novice cook or a seasoned chef, this recipe is straightforward and guarantees satisfying results.
Ingredients
For this recipe, you’ll need the following ingredients: 1/3 cup balsamic vinegar, 1/4 cup extra-virgin olive oil, 2 teaspoons minced garlic, 1 teaspoon kosher salt, 1 teaspoon dried oregano, 1 teaspoon dried basil, 1/2 teaspoon dried thyme, 1/4 teaspoon freshly ground black pepper, and 1 1/2 pounds boneless chicken breasts or chicken cutlets.
When selecting ingredients, it’s important to use fresh, high-quality items. For example, opting for extra-virgin olive oil enhances the marinade’s richness, while freshly ground black pepper provides a more robust flavor than pre-ground varieties.
Preparation Steps
Begin by gathering all your ingredients to ensure you have everything you need. This preparation step saves time and makes the cooking process smoother.
Place the boneless chicken breasts in a glass or plastic container, or a resealable food storage bag. This method helps the marinade to coat the chicken evenly. In a separate bowl or large measuring cup, combine the balsamic vinegar, extra-virgin olive oil, minced garlic, kosher salt, dried oregano, dried basil, dried thyme, and freshly ground black pepper. Whisk these ingredients together until they are well blended.
Next, pour this aromatic marinade over the chicken, ensuring each piece is thoroughly coated. Cover the container with a lid or seal the bag tightly, then place it in the refrigerator. Allow the chicken to marinate for at least 1 hour, but if you have time, let it sit for up to 6 hours for optimal flavor infusion.
Cooking Instructions
When you’re ready to cook, preheat your grill or grill pan to medium-high heat. Place the marinated chicken on the grill, turning occasionally to ensure both sides are evenly browned and the chicken is thoroughly cooked. Cooking time will depend on the thickness of the chicken pieces; standard chicken breasts will need approximately 6 to 8 minutes per side, while thinner cutlets will require less time.
For those who prefer alternative cooking methods, baking or pan-searing are excellent options. To bake, preheat your oven to 375°F and cook the marinated chicken for about 25-30 minutes, or until it reaches an internal temperature of 165°F. For pan-searing, heat a tablespoon of olive oil in a skillet over medium heat and cook the chicken for 5-7 minutes per side.
Regardless of the method, ensure the chicken is cooked perfectly by using an instant-read thermometer. The internal temperature should reach at least 165°F at the thickest part of the chicken breast. Once fully cooked, remove the chicken from the grill and let it rest briefly before serving. This resting period allows the juices to redistribute, resulting in a more flavorful and juicy chicken.
Recipe Tips & Frequently Asked Questions
- How to select the best chicken breasts: Choose chicken breasts that are plump and have a pinkish hue. Avoid those with a grayish tint or excessive moisture in the packaging.
- Marination tips for deeper flavor infusion: Pierce the chicken with a fork before marinating to allow the flavors to penetrate more deeply.
- Techniques for achieving the perfect grill marks and juiciness: Ensure your grill is hot enough before placing the chicken on it, and avoid moving the chicken around too much.
- What side dishes complement the grilled chicken? Roasted vegetables, garlic mashed potatoes, or a fresh green salad are excellent choices.
- Beverage pairings to enhance the dining experience: A crisp white wine, such as Sauvignon Blanc, or a light, fruity red like Pinot Noir pairs beautifully with the balsamic flavors.
- Ideas for turning the grilled chicken into a complete meal: Use the grilled chicken in salads, wraps, or serve over a bed of quinoa or rice.
- Common issues: If your chicken turns out dry, it may have been overcooked. Ensure you use a thermometer to avoid this.
- Recipe variations: For a spicy kick, add a pinch of red pepper flakes to the marinade. For a more herbaceous flavor, incorporate fresh herbs like rosemary or thyme.
This boneless chicken breast recipe is not only easy to follow but also versatile enough to suit various tastes and dietary preferences. The marinade’s rich flavors, combined with the juiciness of perfectly grilled chicken, make this dish a standout. We encourage you to try this recipe and share your experience with friends and family. Happy cooking!
Ingredients
- 1/3 cup balsamic vinegar
- 1/4 cup extra-virgin olive oil
- 2 teaspoons minced garlic
- 1 teaspoon kosher salt
- 1 teaspoon dried oregano
- 1 teaspoon dried basil
- 1/2 teaspoon dried thyme
- 1/4 teaspoon freshly ground black pepper
- 1 1/2 pounds boneless chicken breasts, or chicken cutlets
Instructions
First, gather all the ingredients listed.
Place the boneless chicken breasts in a glass or plastic container, or in a resealable food storage bag. In a separate bowl or large measuring cup, combine the balsamic vinegar, extra-virgin olive oil, minced garlic, kosher salt, dried oregano, dried basil, dried thyme, and freshly ground black pepper. Whisk these ingredients together until they are well combined.
Next, pour this marinade mixture over the chicken, ensuring each piece is thoroughly coated. Cover the container with a lid or seal the bag tightly, then place it in the refrigerator. Allow the chicken to marinate for a minimum of 1 hour and up to 6 hours for optimal flavor infusion.
When ready to cook, preheat your grill or grill pan. Place the marinated chicken on the grill, turning occasionally to ensure both sides are evenly browned and the chicken is thoroughly cooked. Cooking time will depend on the thickness of the chicken pieces; standard chicken breasts will need approximately 6 to 8 minutes per side, while thinner cutlets will require less time.
The chicken is done when it reaches an internal temperature of at least 165°F, measured at the thickest part using an instant-read thermometer. Once fully cooked, remove the chicken from the grill and let it rest briefly before serving. Enjoy your flavorful and juicy grilled chicken!
Boneless Chicken Breast Recipes
Ingredients
- 1/4 cup extra-virgin olive oil
- 2 teaspoons minced garlic
- 1 teaspoon kosher salt
- 1 teaspoon dried oregano
- 1 teaspoon dried basil
- 1/2 teaspoon dried thyme
- 1/4 teaspoon freshly ground black pepper
- 1 1/2 pounds boneless chicken breasts or chicken cutlets
Instructions
- Place the boneless chicken breasts in a glass or plastic container, or in a resealable food storage bag. In a separate bowl or large measuring cup, combine the balsamic vinegar, extra-virgin olive oil, minced garlic, kosher salt, dried oregano, dried basil, dried thyme, and freshly ground black pepper. Whisk these ingredients together until they are well combined.
- Next, pour this marinade mixture over the chicken, ensuring each piece is thoroughly coated. Cover the container with a lid or seal the bag tightly, then place it in the refrigerator. Allow the chicken to marinate for a minimum of 1 hour and up to 6 hours for optimal flavor infusion.
- When ready to cook, preheat your grill or grill pan. Place the marinated chicken on the grill, turning occasionally to ensure both sides are evenly browned and the chicken is thoroughly cooked. Cooking time will depend on the thickness of the chicken pieces; standard chicken breasts will need approximately 6 to 8 minutes per side, while thinner cutlets will require less time.
- The chicken is done when it reaches an internal temperature of at least 165°F, measured at the thickest part using an instant-read thermometer. Once fully cooked, remove the chicken from the grill and let it rest briefly before serving. Enjoy your flavorful and juicy grilled chicken!